Rut Reset: The 7-Day Self-Guided Kickstart

Break your rut in 7 Days. Simple, age old and transformative ways to get out of a rut. Habits stacked on each other each day. No Special gear, equipment, food or anything else. Nothing Extra required—just you. Get 7 videos (watch each one the night before) + bonus content —Only €99. Start now, feel the shift. Stuck, overwhelmed, caught in a rut, Rut Reset jolts you out, builds momentum in a real way—action, not fluff, proven in real life.  This is the perfect starting point if you’re feeling stuck and want a simple, no-fluff way to get back on track.

• 7 Daily Challenge Videos and doable tasks: Wake up, move, shock, calm, fast, plan, reset—5-7 minutes each, raw, no gear, do it anywhere.


• Bonus 10-Minute Walk Podcast: Listen along, shake off stagnation, optional, no time check.


• Bonus 1/2/3-Minute Box Breathing Sessions: Calm focus anytime, proven, no prep, just you.


• Access via PDF link in your “Thank You” email—click, start, crush it, no nonsense.

• Email support: Will respond within 24 hours

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• Lifetime access to revisit the course whenever you need a boost

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“This isn’t about reinventing yourself. It’s about reconnecting with the version of you that works.